LONG LIFE
Qigong PracticeÂ
- THE BOW
- The Relaxed and Quiescent Form in Standing Position
- The three deep inhaling and exhaling form
- The Opening and Closing of the Lower Dantian Form
- PART 1: “Awaken the Body Methods”
- PART 2: “Long Life Connection Points Method”
- PART 3: “Longevity Pressure Point Activation”
- PART4 : “Longevity Breathing Practice”
- PART5 : “Longevity Qigong exercises”
Qigong Weekly Online Classes
Join Jordi for weekly Qigong classes. Access the Live stream or the Recorded session at your own pace. We already have more than 150 classes that you can access from day 1.Â
