JOIN MY QIGONG COURSES AND START TRANSFORMING YOUR LIFE
Qigong is for everyone, regardless of form, age or experience...
WHAT IS QIGONG
Qi means "life or vital energy" that flows through every living thing.
GONG translates as " work" or "skill"
"MASTERY OF VITAL ENERGY"
Qigong Exercises are a system of SELF HEALING
FOR WHO IS QIGONG
Qigong is for EVERYBODY
... It doesn't matter the age, physical condition, or previous experiences....
EVERYONE can PRACTICE and BENEFIT from QIGONG
BOOST IMMUNE SYSTEM
BODY FREE OF PAIN
PEACEFUL AND CALM MIND
CONNECT WITH SOMETHING GREATER THAN YOURSELF
BECOMING THE OBSERVER
HARMONISE FUNCTIONING OF INTERNAL ORGANS
REDUCES DEPRESSION AND RELIEVES STRESS
IMPROVES BALANCE, CARDIOVASCULAR AND PULMUNARY FUNCTION
WHAT will you find in this course?
7 Qigong movements taken from our systems. Full sequence flow videos and videos for each exercise to learn it step by step. Breathing and physical tips, Traditional Chinese Medicine Benefits, Physical and Western Medicine benefits, Meridians Highlight. You will also find bonus life classes with other Qigong movements!