Practices that Improve Every Area of your LIFE!
What you'll get:
18 Exercises to boost your immune system and health
Detailed tutorials for each exercise
Traditional Chinese Medicine Functions
Western Medicine and Physical Benefits for each exercise
- Meridians related to each exercise
Open heart and Calm mind
- Develop sensitivity to your and others flow of Energy (Qi)
- Balance all meridians and organs
Practices to Help you LoVeVoLvInG!