Practices that Improve Every Area of your LIFE!
What you'll get:
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Lifetime Access
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11 videos
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8 pieces of brocade class video with tutorials and all benefit details
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Detailed tutorials for each exercise
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Traditional Chinese Medicine Functions
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Western Medicine and Physical Benefits for each exercise
- Meridians related to each exercise
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Improves Quality of life and Quality of sleep
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Good for trunk flexibility, Balance, Blood pressure
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Resting heart rate
Practices to Help you LoVeVoLvInG!